I offer a safe, confidential and professional service to help you improve your quality of life.

If you have any further queries or you feel CBT might help and you would like an appointment, then please contact me at:

E-mail: alison@alisonlancaster.co.uk

Mob: 07816 119345

Clients can be seen at my garden therapy room in Wigton (shown right).
Wigton is easily accessible from Carlisle (approx 12 miles), Penrith (approx 23 miles) and West Cumbria.
OR
If remote/online sessions are preferred, these can be arranged.

Appointments can be made privately by self-referral or from GPs, psychiatrists and other mental health professionals or agencie.

I am a registered provider for the following private health care companies:

• BUPA
• AXA
• AVIVA

Fees

60 min sessions £80.00

Cancellations made 48-24 hours before an appointment - 50% of fee payable.
Cancellations made with less than 24 hours notice - full fee payable.

Further Information

If you would like to know more information about cognitive behavioural therpapy, visit the following websites:

British Association for Behavioural and Cognitive Psychotherapies (BABCP) - www.babcp.com

British Psychological Society (BPS) - www.bps.org.uk

National Institute for Health and Clinical Excellence - www.nice.org.uk

United Kingdom Council for Psychotherapy (UKCP) - www.psychotherapy.org.uk

Contact me on 07816 119345 or e-mail: alison@alisonlancaster.co.uk     

Based in Wigton, Cumbria with easy access from Carlisle, Penrith and West Cumbria --- remote/online appointments also available

Home       How can CBT therapy help you?       Profile       Contact and Links

© Copyright Alison Lancaster - 2010-2024. All rights reserved.        Website designed by Woodrow Services